CULTIVATING KINDNESS: A GUIDE TO LOVING YOURSELF

Embracing showing love is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to be compassion in personal growth gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/obse

Living with Sensory Processing Disorder (SPD) can feel like navigating a world created for someone else. Everyday sensations such as touch, sound, light, and movement can be overwhelming and challenging. Children with SPD may overreact to these sensations, leading to frustration. Understanding your child's unique needs is the first step to gaining